Virtual and In–Person Therapy in Delray Beach, Florida.
Virtual therapy in Colorado & Florida
Therapy for depression
You can’t remember the last time you felt genuinely excited about anything.
You cancel plans you wish you had the energy for.
Your brain keeps telling you that nothing matters—so what’s the point?
You’ve tried being positive. You’ve tried toughing it out.
But no matter what you do, it still feels like you're moving through quicksand.
You're stuck watching life happen from the outside.
But what if you don’t settle quite yet? Here me out.
Imagine the heaviness - gone.
Darkness - gone. Numbness - gone.
Your relationships feel more connected, your career is soaring, you’re hitting the gym, and your dog is thanking you for all the morning walks.
The past isn’t haunting you anymore, the “what if’s” about the future aren’t paralyzing you, and you actually feel at ease in your mind, body, and soul.
You deserve this and it is within reach.
How does this relief happen? Magic wand perhaps? Not quite.
Actually figure out the root of what’s going on, what’s keeping you stuck in this depression cloud.
Without the affirmations, meditations, or journaling.
Just a method that helps you finally wake up feeling like your true self, your most carefree self.
A method that’s been the missing key - EMDR.